“How am I going to get through this?”

Managing depression and anxiety through quarantine

Photo by Andrik Langfield on Unsplash

I rarely talk about my mental health issues. I’m sure that once I share this article, even some of the people I am closest to will be surprised to learn some of these things about me. But when I repeatedly saw Tweets and Facebook statuses by people voicing their concerns about being in quarantine with a pre-existing mental health illnesses, I…